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Wednesday, January 26, 2011

Beans Thoran


Beans Thoran is a healthy side dish that serves as a delicious accompaniment to almost any Indian meal that can be made in minutes if you have the grated coconut.I used Inchapayar here, and can be used with any beans.

Ingredients:
250gm Beans, finely chopped
1 medium sized Onions, finely chopped
3 Green chillies chopped
half Cup Coconut, grated
1/4th tsp Turmeric powder
3 tsp Oil
Curry leaves
1 tsp Mustard seeds
Salt as required

Method:
*Mix Beans, Onions, Green Chilli, Grated coconut, salt and turmeric powder.
*Heat oil using kadai or a pan.
*Splutter mustard seeds and curry leaves.
*Add the beans-coconut mixture and mix well.
*Sprinkle a little water and cover the pan with lid, keep on simmer for 5 min.
*Remove the lid and mix well.
Keep it on flame till done.

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